Adding Superfoods to Your Party Menu

List of Top 7 Superfoods For Party Menu | Elegant Affairs

List of 7 Super foods

BEETS

Beets are a superfood . They are sweet and delicious and packed with vitamins. They are full of fiber and aid with digestion. Anti-cancer properties, nitrates that keep blood pressure at a healthy norm are all benefits this nutritional powerhouse has to offer. Serve up beets at your next private parties or to your family and friends at home.

Beet Chips

Top Superfoods - Beet Chips

Seared Tuna & Beet Bites

List of Top 7 Superfoods For Party Menu | Elegant Affairs

ACAI

Acai Acai bowls have become popular as a morning vitamin packed meal. Thousand flock to the Acai Bowl Shops after the gym to fuel up for the day.  Their pulp is loaded with rich Antioxidants. These antioxidants are said to fight cancer or prevent it all together.  It is also said to improve brain function and keep cholesterol levels . You can buy the powder or puree and make all kinds of healthy treats and serve them up at your next party or at home to your loved ones!!

Acai Very Berry Ice Cream

Top Superfoods- Acai Berry Icecream

Acai Dark Chocolate Muffins

MUSHROOMS

Mushrooms have been used for medicinal purposes for centuries.  When consumed they are said that they rid the body of “ Oxidative Stress” in the body which leads to aging and many human diseases. Lots of research has been done on mushrooms and the results are in. They have earned the title of a Superfood !  Serve these treats at your next party or at home to your loved ones!

Mushroom Filo Stix

Top Superfoods - Mushroom Filo Stix

Seared Balsamic Portabellas

Top Superfoods - Seared Balsamic Portabellas

CUCUMBERS

Cucumbers also have Superfood Status!  They are loaded with vitamins, cleanse the kidneys, hydrate the body, assist in strengthening bones, improves heart health and vision. Why wouldn’t you incorporate them into your party menu or serve them up at home for loved ones !!!!!

Cucumber Hummus Bites

Top Superfoods - Cucumber Hummus Bites

Cucumber Avocado Soup

Top Superfoods - Cucumber Hummus Bites

SALMON

Salmon is packed with Omega 3 fatty acids which are nutrients that support our hearts & brains. It  is rich in L-Tryptophan which promotes healthy sleep patterns. Salmon is also rich in B vitamins, minerals, and it packed with protein. Need I say more? Incorporate this Superfood at your next party or serve it up at home to your loved ones!

Salmon with Corn &Black Beans

Top Superfoods - Salmon with Corn &Black Beans

Smoked Salmon Pizza

Top Superfoods - Smoked Salmon Pizza

AVOCADO

This fruit is beyond nutritious .They have more potassium than bananas. They are loaded with fiber and something called Oleic acid which has been proven to reduce inflammation in our bodies . Doctors tell us inflammation causes disease and bad health . Offer avocado as part of your menu at your next gathering or at home to you family!

Deviled Eggs with Avocado

Top Superfoods - Deviled Eggs with Avocado

Guacamole Parfait

Top Superfoods - Guacamole Parfait
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